In summary, I’m confident that I can provide you with some helpful advice and practice! I am also a trained ergonomist, published a book on posture, spoke on it on national tv, and launched a successful Kickstarter campaign for a posture-correcting device. I’ve been a chiropractor for almost 30 years.

If these tighten up, your gluteus maximums (your buttocks) will encounter movement difficulties making them grow weaker and less toned. The reason you may be losing butt shape is because of your hip flexors tightening up. With office and home-based work environments at an all-time high, a question that regularly appears online is why prolonged sitting could make your butt flatter? Needless to say, you’ll undoubtedly be surprised by the answer.Īlthough many people believe that the force of sitting on a chair flattens your buttocks, it doesn’t. It’s evident that most people sit down for the majority of the day in today’s society. If you were to look at every butt in the world, you would find that there are four common types in women and men that can tell you how healthy the person is.Why Prolonged Sitting Could Make Your Butt Flatter: Doctor Explains It's just seen as more feminine and sexy as well to have a big butt, and some men desire a woman with a bigger butt. What is the reason for big buttocks? It's the norm in our world today due to celebrities like Kim Kardashian, Jennifer Lopez, Nicki Minaj, and Megan Thee Stallion, a big booty is more desired.

For the round shape, the surgical procedure is the Brazilian butt lift for the square butt, surgery requires liposuction and possible butt implants the A-shaped butt is enhanced with a Brazilian fat transfer, which moves excess fat from the hips and abdomen into the buttocks for the V-shaped butt, surgery would require abdominal liposuction with a Brazilian butt lift. Of course, changing the size and shape of your butt is possible with exercise and lifting weights however, if you want to go from one extreme shape to another, you might need to consider plastic surgery.įor each butt shape, there's a specific surgery to get a more even and desired ratio.

Big flat butt